The Importance of Using Xylitol Products For a Healthy Life

For more than two decades, a lot has been done by nutritionists and other health care professionals to find alternative to sugar to no avail. In most cases, numerous health concerns and side effects emerge immediately a new sweetener solution is discovered or developed, something that makes potential users to shy away from it.

 

As mentioned by physicians and health care providers, people who love chocolate candy but do not take sugar can try the irresistible and healthy Xylitol product. Besides being a good alternative to sugar products, Xylitol also benefits your oral health. Xylitol nasal spray products have numerous health benefits because not all sweeteners or harmful or cause side effects.

 

Sugary products, especially chocolate candy are known to cause tooth decay among other problems. However, if you substitute the same with Xylitol gum or other products, your chances of putting teeth decay at bay are high.

 

One of the primary causes of cavities in teeth is bacteria but Xylitol is known to be effective in fighting bacteria that cause nasal, oral and ear infection. In addition to Xylitol gum, this sweetener is also available in other products. Research has shown that xylitol products also contribute to weight loss, blood sugar stabilization, increased bone density and hormonal imbalance restoration among other benefits.

 

There are also Xylitol candy products which are known to lower the risk of Polycystic Ovarian Syndrome in women, in addition to lowering the risk of ovarian cysts, hot flashes, fibroid and weight gain among other benefits.

 

It is also believed that chewing Xylitol gum on a regular basis prevents tooth decay in addition to reducing the growth of dental plaque and mutans which are associated with dental caries. In a study conducted by Harvard School of Dental Medicine on 1,500 people who stopped their sugar craving after substituting it with Xylitol, it was established that Xylitol is a safer sweetener. Those who participated in the study showed a reduction in insulin levels and some also alkalized their bodies.

 

If the urge to treat yourself to a chocolate candy is just irresistible, you can do yourself a favor by using Xylitol products once a day, preferably before going to bed to reduce cases of bacterial and other micro-organism infection while you are asleep.

 

Considering that the mouth is home to about 400 strains of bacteria, dentists recommend the use of Xylitol products to put at bay cases of bacterial infections, especially considering that up to three quarters of adults aged 35 and above are suffering from one form of periodontal disease or another.